Creative Movement Through Yoga

By integrating yoga principles and sequences (Asanas) and with the help of dance improvisation, this course creates space for the expression of one selfs through the body.

The goal is a better organization of the body, consequently a stronger presence in your everyday life. Not by imitation but through self-exploration and awareness of its own skills and difficulties.

It is a practice for all kind of people interested in movement as a way of consciousness, developing its own creativity in motion.