CREATIVE MOVEMENT THROUGH YOGA

By integrating yoga principles, sequences (Asanas)​,​ and the helpful power of ​dance improvisation, this course  will ​ create a space for  ​one self´s expression through the body. ​

We will develop our own creativity in motion! ​

T​hrough self-exploration we become aware of our own skills and also our (drawbacks, obstacles, limitations) week points. The goal of this course is to line up and harmonize our body in a better way, and ​consequently ​experience a​ stronger presence in our everyday life.